Arthritis is a challenging condition that affects half of the population. Similarly, one is gout, which causes intense pain in individuals.
In Ayurveda, this health condition is typically known as vatarakta, a type of arthritis that causes intense joint pain, swelling, and stiffness. However, this can also be treated with Ayurveda through proper counselling and a holistic diet approach.
In this blog, I have shared some of the best vatarakta treatments in Ayurveda.
As Per Ayurveda, Vatarakta is a health condition involving an imbalance in the Rakta Dhatu, also known as blood tissue.
Vatarakta is a common metabolic disorder, a deplorable medical condition in your body.
It refers to the vitiation of the vata dosha and rakta dhatu present in society. In this condition, the normal flow of Vata is blocked by the rakta causing leading symptoms starting from hasta and paada, which results in intense pain in those parts.
It is a painful condition that affects joints. In this condition, small crystal-like structures form in and around the joints that cause pain, swelling, and inflammation. The crystals are made up of waste products named uric acid.
Here are a few causes of Vatarakta that you should know.
Henceforth these are a few causes of Vatarakta that you should know.
Here are a few common symptoms of Vatarakta that you may not know;
You might witness these symptoms of vatarakta treatment in Ayurveda.
Vatarakta can be classified into four types based on the body's predominance of specific doshas or bio-energies. These four types are:
In this type of vatarakta, the predominant dosha is vata which is associated with the air and the movement. Specific symptoms of vataja vatarakta include severe joint pain, cracking sounds, and constipation.
Ayurvedic Treatments for Managing the Vataja Vatrakata Chikitsa: The Vataja Vatarakta treatment should be managed by snehadi kriyas such as,
In this type of Vatarakta, the rakta is severely vitiated and accompanied by several symptoms like swelling, severe pain, pricking pain, the copper colour of the skin, itching and moistness predominate etc.
Ayurvedic Treatments for Managing the Raktaja Vatarakta Chikitsa. The Raktaja Vatarakta treatment should be managed by Rakmokshanadhi kriyas such as,
In this type of Vatarakta, the predominant dosha is pitta, which is associated with fire and metabolism. Specific symptoms of the Pittaja Vatarakta are severe burning pain, fever, and inflammation.
Ayurvedic Treatments for Managing the Pittaja Vatarakta Chikitsa. The Pittaja Vatarakta treatment should be managed by Virechanadi kriyas such as,
In this type of vatarakta, the predominant dosha is kapha which is associated with water and stability. Some common symptoms of Kaphaja Vatarakta include joint stiffness, swelling, and a feeling of heaviness in the affected areas.
Ayurvedic Treatments for Managing the Kaphaja Vatarakta. The Kaphaja Vatarakta treatment should be managed by Vamanadi kriyas such as,
These are the different types of vatarakta treatment and their suitable ayurvedic treatment.
Here are a few techniques through which you can naturally reduce your vata.
If you are suffering from vatarakta, try to reduce your intake of cold food and drinks. Try to opt for hot drinks rather than choosing cold ones.
Opt for dry and oily foods; that is the best way to imbalance the vata dosha. Try to opt for foods which are pretty oily and dry.
Try to opt for adequately cooked meals and avoid undercooked or raw meals. These remedies help to have a balance in your vata.
These are ways through which you can prevent the Vatarakta treatment.
I hope you find the blog helpful. Stay connected, and see you soon with more blogs like this.
Thank you for Reading.