One in ten women suffers from this PCOS/PCOD condition, which occurs when hormones
fluctuate. Weight gain, infertility, and hormonal imbalance are the results of this PCOS. But the question here is if it is curable.
Many people prefer a modernistic approach to treatment for faster results. In contrast, others have a greater belief in ayurvedic medicine, which is the best way to treat various health conditions without any side effects.
Let's explore this more; In this blog, I've shared some best Ayurvedic Treatments for PCOS in Kerala.
PCOS(Polycystic Ovarian Syndrome )/PCOD( Polycystic Ovarian Disorder) is a hormonal endocrine disability in women hindering their normal functioning of the ovaries.
It is most prevalent in the women age group from 12-45. During this condition, the ovaries develop follicles, a little liquid collection that results in failing to release eggs.
It is a condition where an individual has multiple cysts on the ovaries, which affect their normal functioning, resulting in several other diseases like anovulation, obesity, menstrual irregularities, hirsutism, acne and more.
Here are a few common causes of PCOS to know;
One of the major causes of PCOS is the act of insulin resistance of cells in the body, which results in the rise of blood sugar levels. When your insulin rate goes up, your body will start to produce more male hormones known as androgen.
Too much androgen production in the body can reduce the ovulation process, which can affect the ovulating process of the ovary. Some common signals of insulin resistance might include velvety patches on the lower part of the neck, armpits, groin and also under your breasts, an increase in appetite and weight gain.
Another common cause of developing PCOS is hereditary. A person with a family history of PCOS also has a higher chance of developing the same condition.
Apart from scientific reasons, other reasons cause PCOS/PCOD, which are usually linked to your daily habits;
Unmindful eating can have a significant impact on our health. Eating fast foods, refrigerated, reheated, and junk foods can worsen your good health and are also linked with higher chances of PCOS.
A Disturbed Routine can also be a major role player here. It could be a disturbing exercise routine, eating routine, or even sleeping pattern.
Not Communicating your problem earlier can also be the reason for the increase in complications of your problem.
Hence these are some causes of the Ayurvedic Treatment for PCOS/PCOD.
Different people experience different types of Symptoms of PCOS/PCOD. Here are some common symptoms of PCOS/PCOD.
These are some of the common symptoms of PCOS/PCOD. Still, there are some common symptoms from the perspective of Ayurveda.
Hence these are some common symptoms of PCOS/PCOD in Kerala.
Here is the list of some best ayurvedic treatments for Ayurveda to help you to
Panchakarma is one of the best therapy in Ayurveda and is considered best for PCOS. It helps rejuvenate your mind and your body. All five treatments that come under the Panchakarma treatment are proven helpful for curing PCOS/PCOD.
It helps restore your health and improve the quality of your life.
It helps manage your PCOS/PCOD.
Basti is another best treatment for PCOS ad considered effective for PCOS. It usually consists of two stages, namely, the oil stage and the decoction stage. In this first stage of the basti some warm sesame oil is introduced into the rectum and retained for ten minutes. Various types of herbal oils, Ghruta milk, and decoctions are used in the use of the Basti.
Apart from treating PCOS, the Basti is also helpful for clearing constipation.
It helps treat all sorts of neurological disorders.
Virechan is also an effective treatment for managing and controlling your PCOS/PCOD. It helps extract the body contaminants as pitta vitiate and washes the small intestine and other parts of the pitta. It involves medications that help eliminate the doshas via the rectum.
It helps several skin disorders like rashes and skin allergies.
It also helps with gastrointestinal disorders.
With natural habits, this PCOS can be treated or completely cured with consistent practice. Let's see what you need to involve in your routine.
Exercise is the primary thing you can do to control your PCOS/PCOD. You can start your exercise gradually and slowly without stressing it out if you are aiming for weight loss. Focus more on the lower abdomen exercises, as they will be helpful to shed your belly fat more efficiently.
Try to follow a proper diet, which will help prevent certain health conditions like PCOS. Eating more unnatural things like fast foods should be avoided as it can trigger the symptoms. Try to abstain fried foods completely. Eating bitter gourd is the best remedy for treating PCOS/PCOD.
A fluctuation in ovulation can also disrupt your menstruation and fertility cycle, resulting in irregular periods and difficulty in pregnancy. Women who take pills to postpone their periods must avoid it altogether. Use it as less as possible, only if you must.
Therefore these are some of the best home remedies to control PCOS.
I hope you find the article on Ayurvedic Treatment for PCOS helpful. See you soon with the upcoming blog.
Thanks for reading the article till the end!